månadsarkiv: juni 2016

Chokladtryfflar

Hej. Som ni redan vet vid det här laget så älskar jag att baka ”nyttigt” fika. Så himla roligt att testa nya recept. Så när min förra chef tipsade mig om dessa chokladtryfflar för ett bra tag sedan, så var jag inte sen på att testa. Har dock glömt att tipsa er om dom. Så jag skriver receptet här också så ni kan testa. Riktigt chokladiga & goda. Jag bytta jt mjölkfria chokladknappar mot kakaonibs, därav tog jag bara 3 dl.

Du behöver:

  • 2 skalade avokado
  • 3 dl kakaonibs
  • 1 matsked vaniljextrakt
  • 1 krm havssalt
  • 1 dl kokosflingor

Gör så här:

  • Mixa avokadoköttet i en mixer till en slät smet.
  • Smält chokladen i mikro eller i ett vattenbad.
  • Blanda avokado, choklad, vaniljextrakt och salt. Låt stå i kylskåpet i minst två timmar, gärna över natten.
  • Använd en sked för att rulla och forma tryfflarna i kokosflingorna. Förvara i kylen.

 Trevlig fika!😘

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Chokladbollar

Alltså jag bara måste dela med mig av dessa enormt goda chokladbollar som jag slängde ihop imorse. Ville göra några som verkligen liknade vanliga, så jag experimenterade & det blev goda.

Eftersom jag bara slängde i lite så skriver jag cirka framför. Men allt som behövs är:

  • 12 stycken urkärnade dadlar
  • Ca: 1 1/2 dl Havregryn (jag hade blandat vanliga & fibrer)
  • Ca 1 dl Naturella mandlar
  • Ca 2 msk Kaffe
  • 1 nypa salt
  • Ca 2 msk kokosolja
  • Ca 2 msk kakao

Jag vet som sagt inte exakta måtten… Men jag tog ungefär 1 1/2 dl havregryn (vi har blandat med vanliga & fibrer) sen tog jag ca 1 dl naturella mandlar & mixade ihop allt till ett ”mjöl”. Det blev lite mer än 2 dl när det var klart. Därefter smälte jag kanske 2 msk kokosolja i micron i några sekunder. Sen hällde jag det över ”mjölet”, därefter hade jag ner dadlar, kaffe, kakao & salt. Mixade ihop allt med en stavmixer tills det blev en smet. Rullade till bollar som jag sen rullade i kokos. Alltså gott! Åt precis en till mitt kaffe, verkligen värt att testa.  

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Godmorgon fina ni. Jag har sovit som en liten prinsessa inatt, så skönt. Nu på förmiddagen har jag stått framför spisen. Dels har jag gjort en vegetarisk lasagne, receptet kommer nog upp senare idag eller imorgon. Sen har jag även gjort Morotsbollar så vi har något gott hemma till kaffet. Så himla enkla att göra & riktigt saftiga & goda. Perfekta som mellanmål också.

Allt du behöver är:

  • 1 1/2 dl naturella chasewnötter
  • 1 tsk kardemumma
  • 1 dl fint rivna morötter
  • 1 nypa havssalt
  • 10 urkärnade dadlar
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Blanda alla ingredienser i en matberedare eller med en stavmixer. Rulla därefter till bollar & doppa i kokos. Hur lätt??☺️    

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